Welcome Home.

This is a podcast about relationships, collectivism, abolition, community and radical self-care with Mao Beckett, a somatic and spiritual therapist and hopefully your new radical self-care bestie. If you are interested in topics about growing up 1st and 2nd Generation, surviving capitalism fatigue, being in relationship with land, others, systems & self, and disrupting carceral and oppressive systems while building new sustainable resources, this is for you!

Join me here or anywhere you listen to your favorite podcasts every month for more chats about things that make us go “hold up, wait a minute!”

1x2: Hold up, words of affirmation don't work?
Mao Beckett
1x3: Hold up, my boundaries are forms of boundaries?
Mao Beckett
1x4: Hold up, codependency isn't a bad thing?
Mao Beckett
1x5: Hold up, self-love can be cultivated while in a relationship?
Mao Beckett
1x6: Hold up, a therapist healing their own complex trauma?
Mao Beckett
1x7: Hold up, you have been meditating wrong?
Mao Beckett
1x8: Hold up, rationalizing and intellectualizing has been hurting more than helping?
Mao Beckett
1x9: Hold up, perfectionism and people-pleasing are survival strategies and fawning?
Mao Beckett
1x10: Hold up, overreactions are emotional flashbacks from the past?
Mao Beckett