• Healing doesn’t have to take years.

    Your breakthrough may be closer than you think.

Virtual EMDR Intensive Therapy

A Focused Path to Deeper Healing

If you’re feeling stuck in talk therapy, overwhelmed by daily stress, or weighed down by trauma, virtual EMDR Intensives offer a more direct and embodied path forward from the comfort of your own home. In just 1–3 days of extended sessions, you can release long-held patterns, find relief, and reconnect with yourself more authentically.

Healing at the Pace of Your Nervous System

Many of us carry wounds that are not only personal, but also ancestral, collective, and shaped by systems of oppression. Traditional weekly therapy can sometimes feel too slow or disconnected from the body’s wisdom.

EMDR Intensives create space for deeper healing—a structured, immersive experience designed to support your whole self: body, mind, spirit, and lineage.

A Somatic and Decolonized Approach

This isn’t about pushing yourself to “get over it” faster. Instead, EMDR Intensives invite you into a gentle, body-centered process where your nervous system sets the pace.

Through a decolonizing lens, we:

  • Recognize that trauma is both individual and systemic.

  • Honor ancestral resilience and ways of knowing beyond Western models.

  • Center rest, integration, and embodied presence over urgency or productivity.

The Benefits of EMDR Intensive Therapy

Unlike weekly sessions, EMDR Intensives allow you to stay immersed in the healing process. This opens the possibility for:

  • Rapid relief from overwhelming symptoms

  • Breakthrough shifts on long-standing trauma or blocks

  • Deep resolution of painful memories and patterns

  • Renewed connection with yourself and others; grounded, adaptable, and present

This method can be especially supportive for:

  • Single-incident trauma (accidents, medical trauma, loss)

  • Targeted work on specific patterns or resurfacing memories

  • Complex or layered trauma where weekly therapy hasn’t brought enough relief

What You Can Expect

Pre-Intensive Consultation
A collaborative space to clarify your goals and co-create a plan that feels safe and aligned.

1–3 Days of Extended EMDR Sessions (Thursday-Saturday)
Immersive sessions with time for grounding, rest, and integration led by your innate healing system.

Customized Treatment Plan
Designed around your unique history, lived experiences, and cultural context—not a one-size-fits-all model.

Post-Intensive Integration Support Plan
Integration practices rooted in mindfulness, nervous system nourishment, and ancestral care—helping your healing continue beyond the intensive.

Sliding Scale Pricing

I believe that financial capacity should not be a barrier to accessing my services. My sliding scale is built with honesty, respect, and community in mind, no income verification required.

  • Standard Rate — $1,200/day
    This rate reflects the full value of my time and expertise.

  • Community Support Rate — $900/day
    Available for those experiencing temporary strain. I appreciate your support in helping maintain our ability to serve others.

  • Access Rate — $600/day
    Reserved for individuals facing real financial hardship. If this is where you are, we honor your access.

  • Pay-It-Forward Rate — $1,500/day (optional)
    If you are in a place to give more, this subsidizes access for others in our community.

How it works:
I trust that you will choose the tier that aligns with your current financial reality. There’s no judgment, only mutual respect and support because community thrives when trust is central

Payment plans offered

Is This You?

Do you ever feel…

  • Frustrated that you’re not healing fast enough?

  • Easily overwhelmed or stressed most of the time?

  • Plateaued in talk therapy?

  • Disconnected from friends, partners, or even yourself?

If so, EMDR Intensives may be the breakthrough you’ve been seeking.

This approach is aligned if you:

  • Have experienced complex or chronic trauma and are seeking a breakthrough.

  • Want rapid results due to time constraints or emotional/physical activation.

  • Have tried traditional therapy but desire a focused, accelerated approach.

  • Prefer a structured, immersive experience that allows for quicker relief.

Begin Your Healing Journey

By engaging in EMDR Intensives, you can clear barriers that have been keeping you stuck and return to a more grounded, connected, and authentic life. Your healing doesn’t have to take forever. You can begin now for that breakthrough you have been longing for.