Reset & Resilient Wellness welcomes you
A liberation-centered space cultivated for you to reset, reconnect, and radically heal.
somatic & liberation centered. LGBTQIA2S+ affirming.
polyamory-friendly. kink-friendly.
first generation american.
millennial therapist.
Radical self-care is returning to the root of one’s self and rediscovering your true desires, wants and dreams.
I help stuck 1st & 2nd generation folx in diaspora disrupt harmful cycles & discover radical self-care, collectivist care & liberation.
As an inclusive and liberation-centered therapist and transformation coach striving to decolonize mental health care and wellness, I work from an anti-oppressive and social justice- oriented approach where I acknowledge how systemic racism and prejudices affect mental and physical health. I can support you in overcoming stuckness, ambivalence, disrupt toxic and limiting beliefs, and finding your voice and confidence through, spiritual and ancestral healing and practices to encourage optimal changes in the mind, community, body, and spirit.
Your co-disruptor, radical self-care bestie
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
― audre lorde
Detaching, unlearning, and healing from the colonial profit system, internalized capitalism, and intergenerational wounds.
Cultivating an ecosystem that works for you to divest from oppressive systems and thrive within in community care and collectivism.
